Looking for a kid-friendly meal that combines fun, flavor, and nutrition? Friendly’s Big Kids’ Mac & Frank is the ultimate comfort food mashup that delivers just that. This menu item is designed specifically for big kids with big appetites and even bigger tastes. In this comprehensive guide, we’ll explore everything you need to know about this dish—from its ingredients and nutritional content to common allergens and FAQs. Let’s dig in!
What is Friendly’s Big Kids’ Mac & Frank?
Friendly’s Big Kids’ Mac & Frank is a hearty and delicious kids’ meal offered by the iconic American restaurant chain, Friendly’s. It’s a playful twist on two childhood favorites: creamy mac ‘n’ cheese and classic hot dogs. This dish is crafted to please even the pickiest of eaters.
The meal includes creamy macaroni and cheese paired with sliced hot dog pieces, delivering a rich, savory experience that’s both satisfying and nostalgic. Priced at $8.99 and offering 510 calories, this dish is a go-to for parents who want to treat their kids to something fun and filling.
Why Kids and Parents Love It
Perfect Combo: Kids love the taste of hot dogs and mac ‘n’ cheese, and Friendly’s brings them together in one delicious dish.
Portion Size: Designed for older kids with bigger appetites.
Convenience: Easy to order, quick to serve, and a mess-free option for dining out or takeout.
Balanced Flavors: Creamy, cheesy, and slightly salty with a hint of smokiness from the frank pieces.
Ingredients Breakdown
Here are the primary ingredients you’ll find in the Big Kids’ Mac & Frank:
Elbow macaroni
Cheddar cheese sauce
All-beef frankfurters (sliced)
Milk and butter (used in cheese sauce)
Salt and pepper for seasoning
Note: Ingredients may vary slightly by location, so it’s always wise to check with your local Friendly’s for exact details.
Friendly’s Big Kids’ Mac & Frank Nutrition Facts
Here’s a detailed breakdown of the nutritional information for Friendly’s Big Kids’ Mac & Frank:
Nutrient
Amount per Serving
Calories
510 cal
Total Fat
27g
Saturated Fat
12g
Trans Fat
0.5g
Cholesterol
60mg
Sodium
1,020mg
Total Carbohydrates
46g
Dietary Fiber
2g
Total Sugars
5g
Protein
18g
Allergen Information
It’s important to be aware of any allergens present in the meal, especially for children with dietary sensitivities:
Allergen
Present in Dish
Milk
Yes
Wheat/Gluten
Yes
Soy
Possible (in hot dogs)
Eggs
No
Peanuts
No
Tree Nuts
No
Fish
No
Shellfish
No
Is It a Healthy Option?
While the Big Kids’ Mac & Frank is a comfort food favorite, it’s best enjoyed as an occasional treat. With 510 calories and a moderate amount of fat and sodium, it strikes a balance between indulgence and kid-appropriate nutrition.
Parents seeking to make the meal a bit healthier can pair it with apple slices or a small side salad instead of fries.
How Does It Compare to Other Kids’ Meals?
Kids’ Meal
Calories
Protein
Price
Friendly’s Big Kids’ Mac & Frank
510
18g
$8.99
Chick-fil-A Kids’ Nuggets Meal
530
20g
$6.89
McDonald’s Happy Meal (Cheeseburger)
475
15g
$5.69
Red Robin Cluck-A-Doodles
460
19g
$7.99
Friendly’s offering stands out for its unique combination of comfort foods, while still being competitive in terms of calories and protein content.
Customization Options
Parents can request:
No hot dogs (for vegetarian kids)
Extra cheese sauce
Gluten-free pasta (availability varies)
Side swaps like fruit cups or veggies
Ideal Pairings
If you want to create a well-rounded meal, consider adding:
Friendly’s Kids’ Apple Juice or Milk
A small salad or apple slices
A scoop of Friendly’s ice cream for dessert
Frequently Asked Questions (FAQ)
1. What is in Friendly’s Big Kids’ Mac & Frank?
It includes elbow macaroni, cheddar cheese sauce, and sliced all-beef frankfurters.
2. How many calories are in the Big Kids’ Mac & Frank?
There are 510 calories in one serving.
3. Is this meal suitable for vegetarians?
No, because it includes sliced frankfurters (meat-based). However, you can request it without franks.
4. Is it available for delivery or takeout?
Yes, Friendly’s offers both options via their app or third-party services.
5. Can you substitute ingredients in the dish?
Yes, you can ask for no hot dogs or for gluten-free pasta (availability may vary).
6. Does this dish contain dairy?
Yes, it contains milk and cheese.
7. What age is the Big Kids’ menu intended for?
Generally, it’s for children aged 8-12, but younger kids with big appetites might enjoy it too.
8. Can adults order from the Big Kids’ Menu?
At some locations, yes—especially for takeout or delivery.
9. Does Friendly’s use real cheese in this meal?
Yes, the cheese sauce contains real cheddar cheese blended with milk and butter.
10. Are there any spicy ingredients in this dish?
No, it is kid-friendly with mild flavors.
11. Is the hot dog beef or pork?
The franks are typically all-beef but always confirm with the store.
12. How much sodium does the meal have?
It contains approximately 1,020mg of sodium.
13. Can I add extra hot dogs?
You can request modifications; extra franks may be available for an upcharge.
14. What side dishes go best with Mac & Frank?
Apple slices, steamed broccoli, or a small garden salad pair well.
15. Does this dish come with a drink or dessert?
Drinks and desserts are typically sold separately but may be included in a combo.
16. Is this dish part of a combo meal?
Some locations may offer combo options with sides and drinks.
17. Is the pasta made fresh?
It’s pre-cooked and reheated fresh when ordered.
Final Thoughts
Friendly’s Big Kids’ Mac & Frank is more than just a meal—it’s a nostalgic experience wrapped in comfort and taste. With quality ingredients, a kid-approved flavor profile, and a customizable setup, it’s no wonder this dish remains a favorite among young diners.
Whether you’re dining in or ordering out, this mac & cheese meets hot dog fusion hits the spot every time. It’s well-balanced for growing kids and indulgent enough to bring a smile to any face.
