If you’re a dessert lover craving something cool, creamy, and irresistibly crunchy, Friendly’s Mint Cookie Crunch Sundae Cake might just become your new obsession. This frozen dessert masterpiece blends minty freshness, chocolatey crunch, and creamy layers into a dessert that’s perfect for celebrations—or a solo indulgence.
In this post, we’ll explore everything you need to know about Friendly’s Mint Cookie Crunch Sundae Cake—from price and calories to ingredients, allergens, nutrition facts, and more. We’ll also answer 15+ FAQs that real people are asking about this beloved ice cream cake.
Let’s dive into dessert heaven!
Friendly’s Mint Cookie Crunch Sundae Cake Price
If you’re wondering whether this treat fits your budget, here’s what you can expect:
Product
Price
Mint Cookie Crunch Sundae Cake (Single)
$7.29
💡 Prices may vary slightly depending on your local Friendly’s or grocery store.
Calories in Friendly’s Mint Cookie Crunch Sundae Cake
Let’s talk numbers. One serving of the Mint Cookie Crunch Sundae Cake clocks in at:
Serving Size
Calories
1 Slice
730 Cal
Yes, it’s indulgent—but worth every bite for the flavor-packed experience.
Friendly’s Mint Cookie Crunch Sundae Cake Nutrition Facts
Here’s the complete nutrition profile so you can see exactly what you’re getting:
Nutrient
Amount (per serving)
Calories
730
Total Fat
38g
Saturated Fat
22g
Trans Fat
0g
Cholesterol
70mg
Sodium
270mg
Total Carbohydrates
88g
Dietary Fiber
2g
Sugars
64g
Protein
7g
⚠️ Values may vary slightly depending on portion size.
Ingredients in Friendly’s Mint Cookie Crunch Sundae Cake
Ever wonder what makes this cake so dreamy? Here’s a breakdown of the key ingredients:
Vanilla ice cream
Mint ice cream
Chocolate cookie crunch pieces
Whipped topping
Chocolate fudge sauce
Artificial and natural flavors
Stabilizers (such as guar gum, carrageenan)
Food coloring (FD&C Green No. 3)
🍃 Note: Contains artificial flavors and colors to enhance the minty green visual appeal.
Allergen Information
This cake contains common allergens. If you or someone you’re serving has food allergies, be aware:
Allergen
Present
Milk
✅ Yes
Eggs
✅ Yes
Wheat
✅ Yes
Soy
✅ Yes
Peanuts
❌ No
Tree Nuts
❌ No
Gluten
✅ Yes
⚠️ Manufactured in a facility that processes nuts. Cross-contamination is possible.
What Makes Friendly’s Mint Cookie Crunch Sundae Cake So Special?
Here’s why fans rave about it:
✅ Iconic Mint Flavor
The cool burst of mint is both refreshing and indulgent. It’s not overpowering—just the right balance.
✅ Chocolate Cookie Crunch Layers
Nestled between layers of mint and vanilla ice cream, the cookie crunch adds a delightful texture.
✅ Ready-to-Serve Convenience
Perfect for birthdays, celebrations, or just satisfying late-night cravings.
✅ Affordable Indulgence
At just $7.29, it’s a gourmet dessert experience without the high-end price tag.
How to Store and Serve the Cake
Storage Tips:
Keep frozen at 0°F or below.
Do not refreeze once thawed.
Serving Tips:
Let thaw at room temperature for 10–15 minutes for easier slicing.
Use a warm knife for cleaner cuts.
Best Occasions to Enjoy This Cake
This cake isn’t just for birthdays. Here are perfect occasions to grab one:
After-dinner dessert for family meals
Workplace celebrations
Graduation parties
Movie nights
Holiday gatherings
Friendly’s vs. Other Ice Cream Cakes: How It Compares
Feature
Friendly’s Mint Cookie Crunch Cake
Dairy Queen Ice Cream Cake
Carvel Ice Cream Cake
Price
$7.29
$15.99+
$14.99+
Mint Flavor
✅ Yes
❌ No
❌ No
Cookie Crunch Layer
✅ Yes
✅ Yes
✅ Yes
Whipped Topping
✅ Yes
✅ Yes
✅ Yes
Chocolate Fudge Layer
✅ Yes
✅ Yes
✅ Yes
Gluten-Free Options
❌ No
✅ Some
✅ Some
🔥 Friendly’s leads with its signature minty twist and unbeatable price.
Expert Tips for Dessert Lovers
Pair it with: a cup of hot espresso to contrast the cool mint.
Elevate it: Add a drizzle of caramel or crushed peppermint candies for an extra layer of flavor.
Make it a float: Add a slice to a glass of root beer or cream soda!
Friendly’s Mint Cookie Crunch Sundae Cake: FAQs
Here are the most commonly asked questions and honest answers:
1. Is Friendly’s Mint Cookie Crunch Sundae Cake gluten-free?
No. It contains wheat-based cookie crunch pieces and is not suitable for those with gluten intolerance.
2. Does it contain nuts?
It doesn’t contain nuts, but it’s processed in a facility that handles them.
3. Is it safe for vegetarians?
Yes, it doesn’t contain meat or gelatin, so it’s vegetarian-friendly.
4. Can I find it in grocery stores?
Yes! It’s available at most major grocery stores and select Friendly’s restaurant locations.
5. How many people does one cake serve?
Typically serves 6–8 people depending on slice size.
6. What does it taste like?
A blend of minty coolness, creamy vanilla, chocolate fudge, and cookie crunch—think Thin Mint meets sundae.
7. Is it kosher certified?
Check the packaging. Some locations stock kosher-certified versions.
8. Can I order it online?
Yes, select grocery delivery services and online marketplaces offer it.
9. Is it good for birthdays?
Absolutely! It’s a fun, refreshing twist on traditional birthday cake.
10. How long does it last in the freezer?
Up to 3 months if unopened and kept frozen at 0°F or lower.
11. Can I microwave it to thaw faster?
No. That can melt the ice cream unevenly and ruin the texture.
12. Is it available year-round?
Yes! It’s part of Friendly’s core frozen dessert line.
13. Can kids eat this safely?
Yes, but monitor portion sizes due to sugar content.
14. How do I cut it cleanly?
Use a knife dipped in hot water and wiped clean between slices.
15. Are there other flavors available?
Yes! Friendly’s offers several sundae cake flavors like Reese’s® and classic chocolate.
Final Thoughts
If you’re craving a refreshing dessert that blends texture, flavor, and nostalgia—Friendly’s Mint Cookie Crunch Sundae Cake is a win. It’s affordable, widely available, and offers something different from the usual chocolate or vanilla options.
Whether you’re serving guests or sneaking a midnight snack, it delivers that perfect balance of cool, creamy, and crunchy satisfaction.
